Attention! RESTore to ROAR Retreat Registration Open Now!
Click below to hop over to our "RESTore to R.O.A.R Retreat" page to get the deets and register ASAP!
Only 12 spots!
Explore MoreMore Soul to Sole Adventures Below
Rescue, Restore, & Rebuild the Ruins
Experience greater definition, strength, power, endurance, and flexibility both mentally and physically.
Rescue your mind and body by releasing the stress and strain of people pleasing perfectionism, self judgement, comparison and competition that continually weighs down your mind and create dis-ease, disorder, and dysfunction in your body.
Restore a trustworthy, healthy relationship within yourself, discover soul-to-sole care rhythms that re-establish wellbeing, and implement healthy boundaries that honor you and your loved ones.
Rebuild the ruins of your spirit, mind, and body from the wearying chronic stressors, the aches and pains of chronic diseases.
Let's plant new seeds to grow flourishing, fruitful trees by Living Whole, Soul to Sole.
Psst... 100% of Donations and at least 10% of profits help us provide opportunities for trafficked survivors and foster/adoptive families to become thrivers.
Donations May Be Gifted on our "Get Involved" Page.

Free Health Score & Consultation
When it comes to your health, it's no fun playing the guessing game, but what if you could get a baseline score with a clear starting point, plus ...
- **HIPAA COMPLIANT
- Objective measurements (besides weight)
- Epigenetic, DNA Science Based Nutrition - no guessing what YOUR brain-body needs!
- Genetic Action Plan (GAP) - fill in the gaps, know exactly what works (and doesn't) for you!
- Stop wasting time, energy, and money on things that can't!

Designed Naturally Awesome (DNA) Wellness Bundle
Coaching targeted to address your specific health needs and goals based on your DNA and Epigenetic Factors (stuff that influences and impacts the expression of your genes - like inflammatory triggers)
- Online Self Paced, Group, and 1:1 Coaching
- Preventative Holistic Health Care
- Restorative Health & Wellness
- Complementary to most medical protocols or personal training regimens
- Options:
- Singular product
- Detox Box
- DNA Kit
- Individually Designed Nutrition
- +More
- DNA Way Wellness Bundle includes the above products
- Singular product

RESTore to R.O.A.R Retreat
Here's your opportunity to be encouraged, equipped, and empowered as you are rescued (disconnect to reconnect), RESTored (soul to sole), and rebuilt (for your soul's purpose) so you CAN ROAR another day.
- Yoga
- Meditation
- Bible Study
- Hiking
- River/Creek Activities
- Artistic Expression
- Nature Explorations
- + More
*Minimum of 4; Maximum of 10*

Wild Haven Warrior Membership
Access to online classes on demand, any body, anytime, anywhere, and practically any budget.
- Functional, Therapeutic, Mindful Movement
- Breath work
- Meditation
- Discounts
- Healthy Half Hour Replays
- Excerpts of
- workshops
- retreats
- health summits
- guest speakers

Wild Haven Wonder Warrior Partnership
I felt the immutable, simple answer to the complexity of WH&C's Vision in my spirit, "Just Ask." So, if you are inspired to partner with us ... know that you'll be rewarded, and you'll receive opportunities like
- Access to our Wild Haven Warrior Membership
- Camping on our NC mountain (98acres)
- Special events JUST FOR YOU ...
- and so much more
...as we roll out more into 2024!

Trauma Sensitive Yoga Sessions & Healthy Half Hour NuTRISHional Sit 'N' Sips
Functional, Therapeutic, Mindful Health and Wellbeing Practices + Real & Raw conversations with Trish from the comfort of your own home/office.
- TSY Sessions -Wednesdays (lunchbreak!) at Noon
- NuTRISHional Sit 'N' Sips 1st & 2nd Fridays (lunch break) at Noon
- Zoom
- Yin, Flow, Restorative
- Beginner - Intermediate
- 100% of donations support Wild Haven & Co.'s Vision, Mission, and Promise to serve human trafficked victims and support foster-adoptive families.

REALignment Migration Pathway 1:1 Coaching
Restore and Rebuild your spirit, mind, and body with greater definition, strength, power, flexibility, and confidence. Discover and progress toward your God-given purpose and potential.
- DNA Coaching
- Life Coaching
- Yoga Therapy
- Christ-centered Spiritual Guidance

REALignment Migration Pathway Small Group Coaching
Restore and Rebuild your spirit, mind, and body with greater definition, strength, power, flexibility, and confidence. Discover and progress toward your God-given purpose and potential.
- DNA Coaching
- Life Coaching
- Yoga Therapy
- Christ-centered Spiritual Guidance
*Minimum of 4; Maximum of 8*

Build-Your-Own R&R Retreat
Here's your opportunity to enjoy an adventurous and/or restorative retreat with your family, friends, or co-workers for a time of rest and rejuvenation.
- Yoga
- Breath Work
- Meditation
- Hiking
- Fishing
- Kayaking
- Biking
*Minimum 3 month notice*
*Minimum of 4; Maximum of 10*